Emotional Freedom Technique

Over 5,000 years ago Chinese medicine recognised the existence of subtle energy pathways called meridians which connect different parts of the physical body and effect emotional responses. Acupuncture and acupressure developed a detailed understanding of this network of connections and Emotional Freedom Technique has grown from this foundation.

EFT is a simple, non-invasive method of dealing with specific issues. From improving sports performance to addressing deep fears, phobias and habitual behaviours, EFT swiftly removes the barriers to what you want to achieve.

'Tapping' in a particular way on your head, face, upper body and hand stimulates your meridians. Particular phrases said at the same time stimulate your unconscious. Specific eye movements enhance particular neurological processes. Done at the same time, your physical body and unconscious work together to rapidly change the way in which you approach particular feelings and activities.


EFT takes one and a half hours and costs between £70 and £160